Health is very important for a happy life. A healthy person can study well, play actively, and enjoy each day. To stay healthy, we should eat fresh fruits, vegetables, and homemade food. We must also drink clean water, exercise regularly, and get enough sleep. Staying clean by bathing and washing hands helps prevent diseases. A positive mind is also part of good health. When we take care of our body and mind, we feel strong and happy. That is why people say, health is wealth.