Fitness encompasses a holistic approach to maintaining and physical and mental well- being...

Yoga is not just a term but is a practise of day to day life which helps in organising ourselves...

In today's fast-paced world, there's a growing desire to reconnect with nature. One beautiful and...

Emotional agility is the ability to navigate life’s challenges with flexibility and...

Sustainable Development Goal 2, also known as Zero Hunger, aims to end hunger, achieve food...